Body Mechanics

Exercise and injury rehabilitation services.

Body Mechanics

Body Mechanics was founded in November 2004 by James Bamford.

James has built up an unprecedented amount of experience and knowledge in injury and exercise therapy over the years. Creating a vast client portfolio with a fantastic track record treating all manner of injuries and ailments.

Bringing together a fantastic treatment package which can include soft and deep tissue massage, acupuncture and suction cupping.

Our Services

Body Mechanics offers a number of services to cater to any need. We work with people of any age, gender and ailment. We also offer individual sessions and long term packages for all. To learn more about each service, click the buttons below.

Injury Rehabilitation

Deep Tissue Massage




The Benefits of Acupuncture

Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine practices in which trained practitioners stimulate specific points on the body by inserting thin needles.

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The Benefits of Sports Massage

Sports and deep tissue massage therapy is primarily used to reduce tension and stress which builds up in the bodies muscles and soft tissue. Whether you are an athlete or just striving to get through the rigours…

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Acupuncture Experience

I have always wanted to try acupuncture and I had only ever heard of good experiences with the practice. So, when James Bamford from the Body Mechanics told me he had completed his acupuncture level 2 course, I…

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James at Body Mechanics really makes you feel at ease during your treatment. He quite often makes me laugh during my treatments. I was quite nervous about the needles, but truly now love the buzz they give off during a treatment. Plus, James’s 12 years of experience in sports massage really shows through in his understanding of the human body, and the way he makes you understand your treatments. I would 100% recommend to a friend.

Tiona Jones

Business Woman

Contact Body Mechanics

Interested in the services Body Mechanics can provide? Use the contact details below and email our team. You will then be contacted by James Bamford who will discuss with you your requirements and suggest the best treatment solution for you based on your specific requirments. Please note, this could take up to 24 hours.


Sports Academy (Hemingford Grey, Cambridgeshire)






07835 120235